I created this free resource with potent tools to help you keep your energy grounded—no matter what’s going on in your life or in the world.
You’ll get 4 simple potent guided practices you can engage in to shake off negative emotions, become more grounded, and uplift your spirit as often as you want… in as little as 5 minutes.
If you're ready to:
Shift out of emotional heaviness
Release fear, worries, and anxiety from your nervous system
Feel more connected to love and safety
Then my Self-Care Package is perfect for you
Connect to your heart and centre yourself in high vibrational states of aliveness and love. Embody a reality where you feel safe in your body, with others, and in the world.
Allow waves of pleasure to flow through your entire being. Become fully present in your body to relax your nervous system and stay centred even during conflict or challenging times.
Free yourself from heavy emotions by moving your body into relaxation, relief, and lightness. Feel more grounded no matter what hardships your experiencing in your life.
Love, Sex and Relationship coach, Manjit is inviting women to break chains of oppression & cultural shame and return to their true nature.
Through healing her own sexual trauma and integrating layers of deep ancestral & feminine wounding; Manjit is leading the way for women to reclaim their sexual, sensual and spiritual sovereignty.
With a scientific background and a lifetime of spiritual practises, Manjit consciously weaves a unique blend of pragmatic & energetic processes to guide women beyond the ‘good girl’ narrative and embody their radiance.
Manjit is deeply aligned with the Tantric philosophy that everything is consciousness and we are intrinsically whole. Her devotion to self love, self compassion and self acceptance allows for a deep, alchemical, loving container.
“Manjit is the embodiment of love” say clients and often refer to her as a permission slip to be ‘too much’.