Self Care Gift

Let go of Stress and Anxiety, and Come Home to Your Body with My Free Self-Care Practices

Hey Goddess!

I created this free resource with potent tools to help you keep your energy grounded—no matter what’s going on in your life or in the world.

You’ll get 4 simple potent guided practices you can engage in to shake off negative emotions, become more grounded, and uplift your spirit as often as you want… in as little as 5 minutes.

Are you ready to centre yourself in high vibrational states of love, safety and connection?

If you're ready to:

  • Shift out of emotional heaviness

  • Release fear, worries, and anxiety from your nervous system

  • Feel more connected to love and safety

Then my Self-Care Package is perfect for you

The Powerful Practices in the Self-Care Package Allow You to:

Uplift Your Spirit and Feel Safe

Connect to your heart and centre yourself in high vibrational states of aliveness and love. Embody a reality where you feel safe in your body, with others, and in the world.

Connect to Pleasure and Your Body

Allow waves of pleasure to flow through your entire being. Become fully present in your body to relax your nervous system and stay centred even during conflict or challenging times.

Shake Off Heaviness and Get Grounded

Free yourself from heavy emotions by moving your body into relaxation, relief, and lightness. Feel more grounded no matter what hardships your experiencing in your life.

Get my FREE Self-Care Package now and give yourself permission to FEEL GOOD.

Meet Manjit

Love, Sex and Relationship coach, Manjit is inviting women to break chains of oppression & cultural shame and return to their true nature.


Through healing her own sexual trauma and integrating layers of deep ancestral & feminine wounding; Manjit is leading the way for women to reclaim their sexual, sensual and spiritual sovereignty. 


With a scientific background and a lifetime of spiritual practises, Manjit consciously weaves a unique blend of pragmatic & energetic processes to guide women beyond the ‘good girl’ narrative and embody their radiance. 


Manjit is deeply aligned with the Tantric philosophy that everything is consciousness and we are intrinsically whole. Her devotion to self love, self compassion and self acceptance allows for a deep, alchemical, loving container.  


“Manjit is the embodiment of love” say clients and often refer to her as a permission slip to be ‘too much’. 

Ready to welcome all the goodness, beauty, and success you desire?

Contents

Resourcing in Goodness Meditation
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Shaking.m4a
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Grounding & Cleansing.m4a
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Body Love Breathwork.m4a
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Self Care Gift Pack

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Feel More Safety, Grounded, and Love with These Simple Practices Shake Off Fear, Stress, and Anxiety and Come Back Home to Your Body with My Self-Care Package

Experience these powerful free practices and come back home into safety, connection & love at any time